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The Stress is Gone Method Certification
Imagine healing yourself and helping others do the same.
Get Certified in The Stress Is Gone Method
For over 20 years, Brett Cotter has honed his method to help people quickly break free from stress, anxiety and painful traumatic memories.
In this 3-month certification program, you’ll be guided to release anxiety, trauma & limiting beliefs while mastering the core tools of The Stress Is Gone Method.
"As a clinician, it was impressive seeing the work on others and personally feeling my own stress being lifted out of my body. I've already encouraged several family members to call for coaching... Brett is a breath of fresh air!"
—Gerri DeBenedetto, LCSW
The Stress Is Gone Certification is for you if...
- You want to break free from stress, anxiety and traumatic memories for good
- You’re ready to release limiting fears & beliefs so you can live with more joy, ease, and confidence
- You work in the mental health field and want to add powerful new techniques to your tool belt
- You'd love to help your family, staff, or clients reduce their stress and anxiety (group discounts available)
Sign up if you're ready to...
- Dissolve hidden blocks that hold back relationships, career, and capacity for love
- Grow past your comfort zone and connect with your true power
- Become confident and comfortable in your own skin
"Brett creates a safe space to open up and has an innate ability in getting to the core issues so you can process them and feel them leave your body. It was a life-changing experience."
—Sarah Stanczewski, NY
Master the core 4 tools of the Stress Is Gone Method:
- Stress Stopper Breathwork to shut down stress in seconds
- Anxiety Freedom Technique (AFT) to release anxiety in minutes
- Traumatic Memory Release (TMR) to heal painful memories, past relationships, flashbacks and nightmares
- Transform Negative Thoughts (TNT) to reverse negative thinking
These tools quickly empower you to:
- Surface & release the true source of your stress and anxiety
- Replace negative thoughts with empowered actions
- Face life's challenges with intuition, clarity and inner-strength
- Better support the happiness of your clients, community, and loved ones
what's included
Live Training
12 sessions include 1-on-1 laser coaching, group release work, and instruction with Brett. Plus breakout and Q&A sessions.
"Brett's unique system reaches deep within the soul, alleviating stress and trauma. He's a breath of fresh air and a lifeboat in the storm."
— Debra Duneier, CEO EcoChi
Masterclass
6-modules of self-paced, easy to follow trainings, worksheets and meditations to master the core techniques.
"The class was very informative and had me working on myself without even realizing it. Looking forward to more tools. Thank you for sharing your gift."
— JR Ortiz, USMC Veteran
Meditation
3 Live Guided Meditations every M-W-F at 9am ET via Zoom. Each session releases tension and opens the heart.
"Thank you for the meditation. I was able to feel my mom and my grandma with me as we were walking on the beach."
— Abbey Sotherland, IN
Mobile App
Automated relief uses your phone to predict stress real-time and release tension in the heat of the moment.
"I use the app every day to help me relax. We use the Stress Is Gone strategy as part of our clinic training. These tools work."
— John Roberts, AmpSurf Coordinator
Workbook
Exercises, definitions, diagrams, tools and scorecards all clearly laid out in an easy-to-follow format.
"What I love most about Brett's workbook is how easy it is to use in everyday life. It's simple, yet comprehensive. If you master these tools, you won't need many others in your tool belt."
— Ross Guttler, CEO, The NY Open Center
Community
Grow meaningful relationships within the S.I.G. Family and collaborate with classmates in a Private FaceBook Group.
"I felt a connection with other participants and realized they were dealing with similar issues. I was able to face and let go of core stress throughout my life. I'm becoming the person I always knew I could be."
— Jeremiah R., NYC
The greatest version of yourself is right around the corner...
Just imagine who you will be without stress or anxiety.
Credentials
The Stress Is Gone Method Certification Program is accredited by the International Mindfulness and Meditation Alliance as well as The Meditation Organization. The core technique is certified by the American Institute of Stress. Brett is certified by the American Academy of Experts in Traumatic Stress and National Center for Crisis Management.
Meet your Instructor
Hi! I'm Brett Cotter, author and founder of Stress Is Gone.
I have 20 years of experience helping people break free from the grips of their pain and experience freedom from the inside out, so they can live happier healthier lives.
For over two decades I have coached private clients and taught my signature classes in fortune 500 companies, hospitals, schools, non-profits, military bases, disaster sites, and world renowned retreat centers.
I am certified by the American Academy of Experts in Traumatic Stress, the National Center for Crisis Management and was trained by a 35th Generation Shaolin Grandmaster and the Himalayan Institute.
FAQs
FAQs
Got questions? We've got answers.
Got questions? We've got answers.
If you have any additional questions, don't hesitate to reach out.
Twelve 1-hour weekly trainings are deliver live via Zoom broadcasted into a private facebook. These sessions are from 6:30-7:30pm ET on Wednesday nights starting Feb. 15th ending May 10th. Whoever can not attend the live training can watch the reply in the facebook group. 18-hours of meditation is also delivered via Zoom M-W-F @ 9am ET. If your schedule does not permit you can log your hours using the Stress Is Gone Meditation Playlist on YouTube. You will receive a workbook via email and the Masterclass which includes 22 short video lessons and 6 meditations. You will also receive the Stress Is Gone Mobile App to quickly reduce your most routine stress.
This is a 3-month / 30-hour course. 12-hours of live training and 18-hours meditation. The program starts Feb. 15th and ends May 10th.
You will have lifetime access to the Live Training replays, the Masterclass, 3 Live Meditations per week, 4 private S.I.G. communities, the S.I.G. Workbook and the S.I.G. Mobile App. To ensure you stay on track to pass the certification exam you will have 48-hours to watch the Wednesday Night Live Trainings inside the private FaceBook group and you must stay on track with 1.5 hours of S.I.G. Meditation per week.
Yes. There is a private Facebook group just for people in this certification program. There is forum inside the Masterclass to post questions. We have a larger private Facebook group where I teach each week and you can ask questions. Also, the meditation classes have their own community that meets before class starts. Lastly, we do a Q&A segment at the end of every live lesson to ensure your questions are answered.
I have trained people of all ages, from all walks of life, with very diverse backgrounds, how to meditate and how to use these tools. I have successfully taught people with various health problems, diagnosis's, disorders and diseases. Beginners, intermediates and experts, will all gain immensely throughout this program. To my knowledge there is nothing like it in the world.
If you were present in all 12 live training sessions and all 36 live meditations, and at the end of the 3-months you are dissatisfied with the program, you can have a full refund. However, asking for a refund negates your Stress Is Gone Certification.
These techniques change lives fast. The first step is healing yourself.
Release Anxiety
Identify & release the true source of your stress and anxiety
Boost Self-Love & Confidence
Let go of emotional pain & beliefs holding you back from your greatest life
Improve Relationships
Replace overreactions with fulfilling connections with loved ones, friends & colleagues
Sleep Better
Learn a simple breathwork practice to help you fall asleep in minutes
Relieve Physical Pain
Feel tension dissolve as deeply held traumas are released
Reduce Risk of Illness
Access your source of strength, inner peace, and enthusiasm for life