2 weeks of seasonal whole-food eating, energizing movement, and inspired self-care to feel balanced & boosted from within.
You will get...
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The WINTER RESET GUIDE with simple, delicious recipes, flexible meal plans, and shopping lists
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Live Intro Call to prepare & attune to the energy of Winter
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Daily Live Qigong classes (times TBA, recordings available)
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Two 60-min gentle fitness/stretching classes (times TBA, recordings available)
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Daily emails to keep you motivated and on track
"I love embracing the season and feel the shift more deeply. Everything just feels better all around and I am sleeping much better."
"I moved through my day with an energy I haven’t felt in a long time. The fog lifted and I felt like an awakening! Thank you for having this cleanse! It’s really what I needed."