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Meet the Founder
Brett Cotter has 25-years experience helping people break free from emotional pain and traumatic memories.
He is the author of The Stress Is Gone Method, The Suicide Prevention Family Handbook, and 3 Keys to Managing PTSD.
Brett has brought his signature method to Fortune 500 companies, hospitals, schools, military bases, and retreat centers including the Omega Institute, Kripalu, Sivananda Bahamas, and the Himalayan Institute.
He is the trauma expert for Meditation University’s teacher training program, certifies students and mental health professionals online, and trains Vet-to-Vet Peer Specialists in his Suicide Prevention Protocol.
Brett's approach is a compassionate blend of Eastern and Western philosophies mixed with humor, making him a captivating public speaker.
Brett Cotter has 25-years experience helping clients break free from emotional pain and traumatic memories.
He is the author of The Stress Is Gone Method, The Suicide Prevention Family Handbook, and 3 Keys to Managing PTSD.
Brett has brought his signature method to Fortune 500 companies, hospitals, schools, military bases, and retreat centers including the Omega Institute, Kripalu, Sivananda Bahamas, and the Himalayan Institute.
He is the trauma expert for Meditation University’s teacher training program, certifies students and mental health professionals online, and trains Vet-to-Vet Peer Specialists in his Suicide Prevention Protocol.
Brett's approach is a compassionate blend of Eastern and Western philosophies mixed with humor, making him a captivating public speaker.
ABOUT Stress Is Gone
Stress Is Gone formed in 2008 on a mission to empower people, businesses, schools, and communities with tools to overcome trauma and anxiety.
Our services include 1-on-1 coaching, training, certifications, retreats, mobile apps, and live daily wellness sessions in our online membership.
Our core technique, Stress Stopper Breathwork, is certified by the American Institute of Stress and our certification programs are accredited by the International Mindfulness & Meditation Alliance. Brett is certified by the American Academy of Experts in Traumatic Stress.
In 2014, StressIsGone.org formed as a 501c3 to better serve veterans, first responders, and at-risk communities. Since then, we have distributed PTSD books to homeless veteran shelters, shipped toolkits to survivors of natural disasters, and delivered pro-bono programs for survivors of domestic violence, mothers of veteran suicide, and much more.
SPEAKING & TRAINING
✔️ Healing With Your Higher Power
✔️ Reconnecting With Lost Loved Ones Emotionally & Spiritually
Brett also trains teams in his life-saving Suicide Prevention Protocol and the Stress Is Gone Method, which consists of 12 powerful techniques to break free from stress and anxiety, heal emotional pain, reverse negative thinking, and overcome trauma.